Meditate is a Psychic-type status move. It does not have power or accuracy since it does not deal damage directly. Instead, Meditate raises the user's Attack stat by one stage, making physical moves more powerful in subsequent turns. This move can be especially useful for physical attackers looking to boost their offensive capabilities. Meditate has been part of the Pokémon series since Generation I and is often utilized by Pokémon with dual roles, enhancing both their physical and special attributes.