Continental Crush (Physical) is a powerful Rock-type Z-Move with varying power and perfect accuracy. The power of Continental Crush depends on the base move used to trigger it; it ranges from 100 to 200. Continental Crush is executed when a Pokémon holding a Rockium Z uses a compatible physical Rock-type move. This move involves the Pokémon summoning a massive slab of rock to crush the opponent, causing significant damage. Given its perfect accuracy, Continental Crush never misses, making it a reliable choice in battle whenever a trainer needs to guarantee a strong hit. It is a one-time-use move per battle, which means strategic planning is required to maximize its impact. Continental Crush is particularly effective in taking down Flying, Bug, Fire, and Ice-type opponents due to its Rock-type attributes.