Salt

Salt is a versatile and essential mineral composed primarily of sodium chloride (NaCl). It is widely used in various domains due to its numerous properties and effects:

1. Culinary Uses:
2. Salt is a fundamental seasoning in cooking, enhancing the flavor of foods by balancing sweetness and bitterness.

3. It acts as a preservative, inhibiting the growth of bacteria, which makes it crucial for curing meats and pickling vegetables.

4. Health and Nutrition:

5. Sodium, a major component of salt, is vital for maintaining fluid balance, nerve function, and muscle contractions in the human body.
6. While essential, excessive consumption of salt can lead to health issues such as hypertension, heart disease, and stroke.

7. The recommended daily intake of salt varies by guidelines but typically ranges from 1,500 to 2,300 milligrams of sodium.

8. Industrial and Chemical Uses:

9. Salt finds applications in various industrial processes,

No effect information available.

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• Cost 90
• Category Sandwich Ingredients