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Jalapeño is a type of chili pepper known for its moderate heat and distinct flavor. It is widely used in culinary applications around the world, especially in Mexican cuisine.
Effects: - Heat and Flavor: Jalapeños contain capsaicin, a compound that produces a sensation of heat when consumed. The Scoville Heat Units (SHU) for jalapeños typically range from 2,500 to 8,000, making them moderately spicy compared to other chili peppers. - Nutritional Value: Jalapeños are low in calories but high in vitamins, particularly Vitamin C and Vitamin B6. They also contain antioxidants which are beneficial for health. - Health Benefits: Capsaicin, the active component in jalapeños, has been studied for its potential in pain relief, promoting weight loss, and improving heart health by lowering cholesterol levels and reducing inflammation.
Interesting Facts: - Origins and Cultivation: The jalapeño
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