Heat Rock is a held item in the Pokémon series that extends the duration of the move Sunny Day from five turns to eight turns. Sunny Day is a weather-altering move that changes the battlefield's weather to sunny, boosting the power of Fire-type moves by 50%, reducing the power of Water-type moves by 50%, and activating a variety of Pokémon abilities and moves that are dependent on sunny weather.
Key effects of Sunny Day extended by Heat Rock include: 1. Chlorophyll: Doubles the Speed stat of Pokémon with this ability. 2. Solar Power: Increases Special Attack by 50%, but the Pokémon loses some HP each turn. 3. Harvester: Allows a Pokémon to potentially reuse a consumed Berry. 4. Leaf Guard: Prevents status conditions while the weather is sunny. 5. Solar Beam: Reduces the charge time from two turns to one turn.
In competitive play, Heat Rock is commonly used on
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