Fist Plate

Fist Plate is a held item introduced in Generation IV of the Pokémon series. When a Pokémon holds the Fist Plate, it boosts the power of Fighting-type moves by 20%. This makes it a valuable item for Pokémon that rely on Fighting-type attacks, enhancing their offensive capabilities. The Fist Plate is particularly useful in competitive battles where optimizing damage output can be crucial for securing victories.

In addition to its primary effect, the Fist Plate is one of the 16 Plates associated with Arceus. When an Arceus holds the Fist Plate, its type changes to Fighting, and its signature move, Judgment, also becomes a Fighting-type move. This mechanic allows Arceus to adapt its type and moveset to counter opponents more effectively.

The Fist Plate also contributes to the lore of Pokémon. According to in-game descriptions and Sinnoh's mythology, the Plates are remnants from the creation of the Pokémon world, imbued with elemental energies. The Fist Plate specifically

Held: Increases the power of the holder's Fighting moves by 20%. Held by a Multitype Pokémon: Holder's type becomes Fighting.

Short Effect: Held: Fighting-Type moves from holder do 20% more damage. Changes Arceus's and Judgment's type to Fighting.

Held: Increases the power of the holder's Fighting moves by 20%. Held by a Multitype Pokémon: Holder's type becomes Fighting.

Fling Information

Fling Power: 90

• Cost 1000
• Category Plates
• Attributes
  Holdable Holdable Active Underground